I spoke mostly about the sharp ,,,heightened emotions i am experiencing and its effect of me limiting people in my life and changing my environment.... what does that mean??? why am i changing most of the colors on the walls of my home???? changing my rooms is not new but painting them in the colors of my art is something weird ...... what"s going on???????
he said when i become more aware its going right into my heart ... and to get space behind the heart..... i did not understand so he guided me through awareness of the body starting with my left hand and ending with my toe on my left foot.. it was very beautiful and the clear soundless non thinking me came out and finally there was a way to understand what he was saying.. the experience was as if time stopped and i was in eternity.. i was enternity itself... and it was joyous.... paul
These are my rooms since starting the awareness practice
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