Paul Seidell's chart of how to solve a problem

I meditated today and after the meditation I looked at how I tried to solve a problem i had with my sister's kid

these are the steps i took and it may help you see how a mind with A.D.D. works and why it takes me so long to do something other than art

Problem is that i am anxiety ridden over my niece and sister and had concerns

these are the steps I took just to speak to her about it

anne called when i went home mon went to therapist..... got worse upset
called gen
emailed friends tim phil susan
called helen
emailed helen
emailed helen
emailed tim
emailed phil
emailed susan
emailed dad
emailed anne finally
called susan
called helen
emailed tim
emailed phil
emailed therapist
emailed annes therapist
called tim
called susan
called dad
called gen
emailed helen
emailed helen
emailed phil
emailed tim
got promptly sick
emailed anne
called helen
meditated
saw my really round about way to speak to anne about my concerns

paul